Those who know me, recognise a deep thinker, perpetual strategist, perfectionist, dreamer, giver. These qualities shape how I listen, how I ask questions, and how I hold space for complexity.

My path has not been a straight one, and my coaching reflects this. Drawing on learning from roles in education, research, and consultancy, my approach is an integrated one - blending psychological tools with creative reflection and embodied practice. Woven through my approach, are insights from creative wellbeing projects, anatomy and movement work, and my own lived experience of setting the bar too high.

In life and in coaching, I’m interested in the stories we tell about ourselves - the words we use, the meanings we make. I see how these stories shape our experience and interactions. Shifting our language and relationship with these stories can open up new ways of thinking, feeling and acting.

Fascinated by ‘physical intelligence’, I pay close attention to cues from the body - habitual gestures, moments of tension and unease, sparks of joy and creativity, and experiences that may not yet have words.

At the heart of all of my work, is joy: in uncovering strengths that have been paused or hidden, in seeing confidence and energy grow, in finding solutions that work long-term, and in breathing life into plans and intentions.

I look forward to meeting you.